MSCR offers a variety of fitness programs for youth and families.  Please see the guide or our online registration website for a full listing of current courses.

Youth Yoga

Yoga

MSCR offers a variety of Yoga classes, for kids and the adults that love them. Enjoy time together practicing hatha style yoga. Classes are taught in a fun, kid-friendly manner, incorporating song, cooperative games, drawing, nature themes and children’s literature.

  • Must bring own mat, towel or blanket.
  • Parent/child classes should be attended by the parent and registered child only.
  • Parent must attend and participate with child.

Capoeira

Capoeira is a 500 year old Afro-Brazilian Martial Art that combines elements of self-defense, dance, and acrobatic movements to traditional live music.

 

Fall 2016 Schedule

fall 2016

 

 

We also offer Adult Fitness Classes - Learn More

 

 

 

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