Fitness Programs
From Yoga to Strength Training, to Cardio Dance, you’re in good company with group fitness at MSCR. You’ll never use boredom as an excuse again with the sheer number of options you have to experience the power of group energy every day of the week. We have virtual, indoor and outdoor options for all fitness levels.
As always, consult your physician or other health care professional before starting this or any other fitness program.
Fit for the Holidays
Unlimited virtual fitness December 16 to January 3! During the Holiday season join your favorite Adult Fitness & Goodman Rotary 50+ Fitness instructors. Virtual classes are held live via Zoom and accommodate all fitness levels. Register
Fit for the Holidays Zoom Schedule
Registered for Fit for the Holidays? To access the schedule and Zoom links, please click on the schedule. The password was provided in the welcome email. If you have any questions or require further assistance, please contact us at 608-204-3000.
Winter Wellness Week
December 16 to December 21. Put yourself at the top of your list this holiday season! Join your favorite Adult Fitness & Goodman Rotary 50+ instructors for a week of fitness fun! Classes are held in-person at MSCR Central, East, and West. Commit to one week full of themed workouts, winter wellness. and holiday cheer! BYOM Register
Register Now for Fitness Classes
Winter & Spring 2025 Fitness Classes with Instructors
Fall 2024 Adult & 50+ Fitness Classes with Instructors
Youth & Families can work out too!
For current classes check the MSCR Program Guide (left side bar or our registration system
